IceBath, Sauna, Steam to reset and rejuvenate BreathWork, Meditation, Yoga & Sound baths frequently to restore.
Commit to a wellness routine that works for you and we’ll take care of the rest.
🗓 Monday – Friday
☀️ 6, 7, 8, 10 & 11 AM
🌙 4, 5, 6 & 8 PM
🗓 Saturday & Sunday
☀️ 8, 9, 11 AM
🌙 12, 1, 2 & 3 PM
GENERAL GUIDELINES
We’re here to support your transformation — choose the experience that fits your rhythm.
A complete nervous system reset: hot, cold, and conscious breath to expand your awareness.
For those committed to balance through heat & cold exposure. (Morning & Evening 50-min sessions)
Same benefits as Contrast plan, with our best rate. Commit to 12 months — Save while staying consistent
Do you prefer only sauna or ice bath? These memberships are for you
Monthly Unlimited ice bath access. Reset your nervous system, boost circulation, and build resilience with daily cold immersion. No towel.
Monthly unlimited sauna & steam room. Detox, relax, and boost immunity with daily heat. No towel included.
